Join Uwe Mester this Saturday 3-5pm for Improving Posture! Through a series of Awareness Through Movement® lessons, find your body’s balance to stand and walk with ease and grace.
You do not need prior Feldenkrais® experience to enjoy this workshop. Please bring a mat or blanket with you and wear warm, comfortable clothes. For more information about the Feldenkrais Method® please visit www.vermontfeldenkrais.com. Sign up at yogarootsvt.com!

Jan 18, 2025, 9 to 10:15 AM

Jan 18, 2025, 10 AM to 2 PM

Jan 19, 2025, 3 to 4:30 PM