A full day of beginning instruction in the meditative art of Kyudo, or Zen Archery. Along with learning the technical aspects of the basic form, participants will be introduced to the more meditative dimensions, ie: focusing on breathing, letting go of self-critical thoughts and embodying a relaxed mind. The day will culminate in the student's 'first shot' which becomes the foundation for further practice.
$90 for the day, all equipment provided and includes a delicious home-cooked meal and snacks.
Contact Tom Kyle to sign up: tokyle322@gmail.com www.Breathingmindkyudo.com