"Stay on Your Feet: Ways to Improve Balance & Prevent Falling"
As part of Osteoporosis Awareness Month at REV Fitness, Physical Therapist, Tracy Horne of Wells Physical Therapy, walks us through exercises to increase balance and offers helpful advice to avoid falling. To be held at REV Fitness for Women, 175 Wilson Road, Middlebury
Tuesday, January 26, 6PM, Must Register, limited seating, FREE To Register phone Michele Butler at 989-0096 or email at revfitnessforwomen@gmail.com

Jan 25, 2025, 7:30 to 9 PM

Jan 29, 2025, 6:30 to 8 PM

Feb 1, 2025, 12:30 to 2:30 PM