A series of four monthly poetry therapy workshops called Navigating Life’s Seasons will begin January 30, facilitated by Mary Rose Dougherty, MFA, right at the Unitarian Church of Montpelier.

Topics for the series include “Writing Your Life,” January 30; “Women in Transition,” March 5; “Re-feathering the Empty Nest,” April 2; and “Caretaking and Care Partnering,” May 14.

Poetry therapy is an expressive arts therapy that uses poetry to bring new growth and positivity to participants’ lives. We hope you will join us for one or more sessions as Mary Rose begins her supervision and training through the National Association for Poetry Therapy (NAPT). Discounts available for attending more than one workshop. For registration and information, contact Sundog Poetry Center at sundogpoetry.com.

Jan 30, 2025, 6 to 8 PM

Jan 31, 9 AM to 5 PM, Feb 3, 2025

Feb 1, 2025, 10 AM to 1 PM