Never experienced the Feldenkrais-Method ? The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination. The Feldenkrais Method is based on principles of physics, biomechanics and an empirical understanding of learning and human development. Anyone--young or old, physically challenged or physically fit--can benefit from the Method. Feldenkrais is beneficial for those experiencing chronic or acute pain of the back, neck, shoulder, hip, legs or knee, as well as for healthy individuals. For more information please visit www.vermontfeldenkrais.com

When: Wednesday, January 6th 10:00 - 11:00am
Location: White Building next to Congregational Church, 403 Church Hill Road

Feb 16, 2025, 10 AM to 1 PM

Feb 18, 2025, 12 to 1:15 PM

Feb 19, 2025, 6:30 to 8 PM