If you are having any shoulder problems this class will amaze you in terms of how easily they can feel better!
Sundays, January 10 - February 14, 2016 5-6pm
Location: Otter Creek Yoga, Marble Works, Middlebury
Cost: $90 for the 6 week series, $20 single class (space permitted)
Registration: Please email Uwe at info@vermontfeldenkrais.com
Holding habitual tension and constant pain in the shoulders is a common problem for many people; we do literally carry the world on our shoulders. In this 6 week series we will explore the shoulder and its connections to the neck, rib cage and arms. Participants will experience how to release the tension, increase their range of movement, and experience comfort with their shoulders. This is a must for those who experience shoulder pain or just want to lift that heavy burden off their shoulders. You do not need prior Feldenkrais®experience to enjoy this 6 week series. Please bring a mat or blanket with you and wear comfortable clothes. For more information about the Feldenkrais Method , testimonials & directions please visit www.vermontfeldenkrais.com
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