Mindfulness

Past event
Dec 3, 2015, 6:30 to 7:30 PM

From Andrea OConnor :
We will meet this Thursday, Dec. 3 for mindfulness. This week we will practice a form of Loving Kindness or Metta meditation. And one additional piece that has to do with the question- Who am I?

A weekly session, free and open to all, at the Winooski Senior Center. 6:30 (almost) every Thursday.

Back to Calendar

Other Local Events

Lunar New Year Celebration at Winooski Library

Jan 31, 2025, 3:30 to 4:30 PM

1:1 Tech Assistance at Winooski Library

Feb 1, 2025, 11 AM to 1 PM

Menopause Workshop Series

Feb 6, 2025, 6 to 7 PM