If the holidays, or even life in general, typically find you struggling to maintain a sense of balance, then I would love to welcome you to Journey Through the Chakras, a half-day workshop I'll be co-presenting next Saturday.

In the company of a wonderful group of folks, you'll:

* connect with each of your chakras;
* practice a powerful and gentle series of chakra-aligning yoga movements;
* discover essential oils that support each chakra - and make your own massage oil blend;
* experience a deeply healing chakra meditation;
* enjoy delicious, chakra-nourishing snacks;
* and more!

No yoga experience or previous knowledge of the chakras is required.

More details & registration (required) info can be found at this link: http://bit.ly/1GVu3BW.

You can also feel free to email or call me (247.5300) with any questions.