Ever wonder why many yoga classes begin or end with chanting OM? It’s because repeating a sound, word or phrase over and over again has a quieting affect on the brain. Whether you love to sing or just love to listen, in this workshop we'll explore the power of sound, mantra and chanting. Come experience the meditative qualities of joy, lightness & serenity that arise from chanting. No experience necessary. Cost: $25, if purchased before or on 11/1/2015, $30 after 11/1/2015
www.yogarootsvt.com/workshops
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