Ever wonder why many yoga classes offering chanting before, during and/or after a class? It’s because repeating a sound, word or phrase over and over again has a quieting affect on the brain, helping students drop in to a deeper sense of awareness. So, whether you love to sing or just love to listen, in this workshop at Yogaroots in Shelburne, we'll explore the power of sound, mantra and chanting. Come experience the meditative qualities of joy, lightness & serenity that arise from chanting. No experience necessary. Feel free to contact me with any questions. Cost: $25, if purchased before or on 11/1/2015. $30 after 11/1/2015
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