Thurs, October 22, 6:30 Pm
Join your friends and neighbors for Community Mindfulness on Thursdays, 6:30-7:30, at the Winooski Senior Center, 123 Barlow Street. All ages welcome. Newcomers are welcome. Mindfulness is focused relaxed attention. We have 20 minutes of guided mindfulness and then a discussion Tea is served.
On Thursday, October 22, we will focus on something that comes naturally to the mind: reviewing our day. Mindfulness can help us feel good about the day and also feel good about what we can do better tomorrow.
The group is led by volunteer Andrea O'Connor and is sponsored by the Center for Mindful Learning in Johnson, VT.
http://www.centerformindfullearning.org
Feb 1 to 2, 2025
Free Sewing & Crocheting ClassesFeb 5, 2025, 10 AM to 12 PM
AuditionsFeb 7, 2025, 6 to 9 PM