Shape your week from the inside out with music, movement & meditation gently-guided through the chakras to nourish body, mind & soul. (Yoga skill & stretchiness sooo not the point. Come as you are.)

This gentle Autumn yoga session for women begins Monday, October 19 at 8:20 am. in the Outback (aka gym) at Marlboro Elementary.

Dress comfortably for movement. Layers work great. Socked & bare feet. A water bottle. A mat if you have one and a cozy cover up/blanket for relaxation.

Full session (7 classes) $66
Partial session (4 classes) $49
Drop in: $15 (check ahead)

More info: https://kellyandlila.wordpress.com/2015/09/25/morning-yoga-for-women/

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