Join the Montpelier Shambhala Group for their weekly 30's and Under Meditation Night (every Monday 6:30-8:30)! We will have meditation instruction, sitting meditation practice, social meditation practice and some time to snack and socialize afterwards!

How to get there: 46 Barre Street, Montpelier
Enter the building from Monsignor Crosby Street, turn right and go down 7 steps and you're there!

Email me with any questions or to be added to the email list.
Hope to see you there!