Thurs 6:30-8:30 Class 9/19 X 10 Weeks: Qi Gong Exercises for Mind-Body
Overview: This is a basic primer course is to awaken your mind and body to the elements of Qi gong’s healing power. It is designed to be fun and enlightening. No knowledge prior to class is needed. Class fee $20.00. RSVP. May register onsite, but reservations are preferred and requested when possible.

CLASS INFO

Healing Meditation with Ancient Qi gong exercises

Welcome to this class of healing meditation with ancient Qi gong.

Here we are going to study and understand just what is qi gong and its many aspects. Plus we are going to experience how it works to heal ourselves. One does not have to know anything g about Qi gong to attend the class. Just a positive curiosity will do. None of the exercises are too demanding for any to do so all physical abilities are welcome.

In this class Qi gong will be practiced in a very fun way so as to create relaxation and excitement.

Each class is $20.00 / 2 hour class. But what you get far exceeds any other class you may attend. I have used Qi gong to heal myself and obtain a natural life. Here we work at not only the physical attributes of the exercises but understanding how it works. Also we will be using and enhancing our minds by using Power Thinking and emotional balancing to play an important part of our healing adventure.

In this class we will learn energy enhancement, gaining flexibilities, how Qi gong generate better health, improving our immune systems, overcoming obstacles in our healing, acupressure for emotional release, deprogramming negative attitudes in ourselves that hold us back from healing, and so much more. It’s definitely an investment in yourself!

For class information, please contact me:
Sam Hendrick (802)917-3561

Or check out my website at:
www.WholearthWisdom.com