It was wonderful to see such a great turn out for the September 15th class! Darby and I hope you all enjoyed it and we'd love to see you again!
Mark your calendars now: next NIA class is Tuesday, October 13th at 5pm. Location TBD. $10 per class for drop-in; there will be series passes available as well.

In case you missed earlier postings, here is the awesomeness that is NIA:

Nia is about the joy of movement and about bringing mindfulness into your dance practice, as well as the development of body literacy in a supportive environment.

This class will be taught by Darby Gorham, who will be joining us from Rutland to provide this offering.

Here is a link to Nia's website:
https://nianow.com/about-nia

and here is a little youtube video of a class. I promise there is NOTHING to FEAR. It's a beautiful, freeing practice, appropriate for EVERY BODY.
https://www.youtube.com/watch?v=V0LAxZDct1E

If childcare makes the difference for being able to attend, please message me so we can make arrangements.

Please email any questions, and we hope to see you on the 13th!!