Hello Yoga Friends….I invite you to join this new series at Evolution Yoga starting next Monday the 14th. Warmly, Martha Whitney
Expand Your Practice: Yoga, Meditation & Breath….and Enhance your life.

Enjoy deep and nourishing yoga with guidance to meet your body’s individual needs.
Practice breathing and meditation techniques to manage daily stress and support ease and resilience in your life.
Leave class feeling revived and openhearted.
Imagine deepening your practice in a series that is gentle, inspiring and fun. All levels of experience are welcome.
$90
Mondays 7-8:30 pm
September 14 – October 12
Call Evolution PT and Yoga to reserve your space: 802-864-9642