Clean Eating Classes with The Clean Spoon Mark your calendars for the series of cooking classes!
Please register at www.stalbansrec.com.
Classes are held on Wednesday evenings from 6:00-8:00 on dates listed at Barlow Street community Center 2nd floor program room. Families are welcome, kids must be 8 years old to attend with family, or 16 years old to attend on their own. Individual $40 Res / $52 Non-Res. Family $55 Res / $71 Non-Res
Intro to Clean Eating and Cooking 9/18/2013
Learn the basics of Clean Eating and how to work it into your life. You'll learn the actual meaning of clean eating, learn how to prepare and cook some clean recipes. You will walk away from this class with knowledge, handouts featuring recipes, and food to feed yourself and family. All food and materials are included in the fee.
Making Healthy Bagged Lunches 9/25/2013
Recipe and food ideas for your kids to bring to school. Each participant will receive a Bento Box along with a recipe booklet and food to take home.
Eating Seasonally and Locally 10/9/2013
Learn which seasonal product to cook and when to use it throughout the year to get the most from your local bounty. You will cook items that are prime at harvest time. There will be plenty for you to take home to share with your family or enjoy for yourself!
Intro to Gluten Free Clean Eating 10/23/2013
Learn the basics of Gluten Free Clean Eating and how to work it into your life. You'll learn the actual meaning of gluten free clean eating, learn how to prepare and cook some gluten free clean recipes. You will walk away from this class with knowledge, handouts featuring gluten free recipes, and food to feed yourself and family. All food and materials are included in the fee.
Gluten Free Holidays! 11/13/12
Learn how to make holiday favorites like gravy, stuffing, pies and more...all gluten free! You will receive a recipe booklet along with food to take home.
Holiday Confection Class 12/11/13
Learn how to make holiday candies, fudge, and cookies. We will go over platter arrangement and ideas to turn these confections into gifts for neighbors, teacher, etc! You will have your own confection platter/box to bring home along with a recipe booklet.
Intro to Clean Eating 1/8/2014
Learn the basics of Clean Eating and how to work it into your life. You'll learn the actual meaning of clean eating, learn how to prepare and cook some clean recipes. You will walk away from this class with knowledge, handouts featuring recipes, and food to feed yourself and family. All food and materials are included in the fee.
Beat the Winter Blues with Food! 1/22/2014
Spice up your meals the healthy way and add vitality to your diet. Use food to give your body a boost! You will receive a recipe booklet and food to bring home.
Romantic Clean Meals 2/5/2014
Just in time for Valentine's Day! Impress your love with a delicious, romantic meal from apps to desert that are clean eats...but taste decadent! You will receive a recipe booklet, table/mood setting ideas and food to bring home!
Oct 26, 2024, 10 AM to 12 PM
NAMI Vermont's 2024 Annual Conference!Oct 30, 2024, 8 AM to 4 PM
First Fridays at BNML: Franklin County HomeschoolersNov 1, 2024, 10 AM to 11 PM