Starting September 9th at Ascension Lutheran Church, Tai Chi for All Generations., Wednesdays, 4:30-5:30 p.m.

For families and friends of all ages. Sun style tai chi combined with Qigong breathing exercises promotes health and relaxation, becoming an enjoyable practice for a lifetime. Classes are ongoing and drop-ins are welcome. Join Elizabeth Wirls and Pamela Brady, longtime practitioners and certified instructors. Suggested donation: $10 for individuals, $12 for families, no matter the size. .For more information contact Elizabeth in the church office, 862-8866.

Nov 2, 2024, 9 AM to 4 PM

Nov 2, 2024, 9 to 10 AM

Nov 2, 2024, 12 to 2 PM