Are you ready to for a life changing experience? Join Jamie Sheahan MS, RD at Healthy Living Market and Cafe for our Balanced Living Lifestyle Weight Management Program. For 12 weeks you can taste great recipes, learn about functional nutrition for lasting weight loss and exercise as a group. The cost of the program is 300.00 if you sign up before September 15th. Cost increases to 350.00. This is 25.00 per week for a one hour nutrition workshop and a 45 minute group exercise class taught by an registered dietitian and certified personal trainer. All participants will go through a pre-enrollment assessment and a post-enrollment assessment to assess health needs and track progress. A free pre-registration screen is required and can be scheduled by calling 999-9207. To Register: http://vtpeakperformance.com/balanced-living/

Jan 18, 2025, 4 to 5 PM

Jan 21, 2025, 7 to 9 PM

Jan 22, 2025, 6 to 8:30 PM