A Special Offering of Qigong and Tai Chi for All Generations, Wednesday, August 19th, 5-7 p.m. at Ascension Lutheran Church. In this session, we will go further in exploring the varieties of tai chi practice, opening with Qigong exercises from 5:00-5:15, followed by a Yang class from 5:15-6:00 and a Sun style class from 6:00-6:45. If you are interested in learning tai chi or wish to develop your tai chi practice, this is a chance to get a taste of what the different styles offer. Class leaders are long-time practitioners and certified instructors: Pamela Brady (Qigong); Janet Makaris (Yang) and Elizabeth Wirls (Sun style.) Invite your friends and bring your children and grandchildren. Everyone 12 years and older welcome. Suggested donation, $10. For more information contact Elizabeth in the church office, 862-8866.

Nov 2, 8 AM to 1 PM, Nov 3, 2024

Nov 2, 2024, 10 AM to 2 PM

Nov 6, 2024, 9 AM to 4 PM