Join your friends and neighbors for Community Mindfulness on Thursdays from 6:30-7:30pm at the Winooski Senior Center, 123 Barlow Street. All ages welcome. Mindfulness is focused relaxed attention. We have 20 minutes of guided mindfulness and then a discussion. Tea is served.
This Thursday, (August 6), we will practice focused relaxation and visioning. Is there something something that you would like to come true or happen in your life? Mindfulness can help you achieve your goal.
The group is led by volunteer Andrea O'Connor and is sponsored by the Center for Mindful Learning in Johnson, VT.
http://www.centerformindfullearning.org
Feb 2, 2025, 3 to 5 PM
Disability Support Group at Pathways Community CenterFeb 3, 2025, 1:15 to 2:15 PM
Alpha Film Series at St. John Vianney ChurchFeb 7, 2025, 6:15 to 8:30 PM