Instructor: Dawn Wetzel
Class Dates: Two, 1.5-hour workshop, August 8th
Day/Time: Saturday, 1-2:30pm
Cost: $20 for 1.5-hour workshop. Board rental $35. Sign up for both SUP Basics and Paddle Board Yoga with board rental for $65 or $30 without rental.
Ages: Adults, 12+
Description: Is your yoga routine getting a little stale? If you're looking for a new challenge, yoga on a stand up paddle board will reinvigorate you and push you to become an even better yogi than you thought possible -- all while enjoying the natural splendor of floating on water. Join Dawn for a workshop where she will work you through a basic series of yoga poses on an unstable base, encouraging your body to find its center and core strength.
Notes: This class will take place at Silver Lake in Barnard, VT. Students are encouraged to bring their own Paddle boards if they have them.
www.artistreevt.org/802-457-3500