Improve Your Upper Back, Neck & Shoulder - 6 Week Feldenkrais Series

Location: Common House at Ten Stones Circles , Charlotte (next to Shelburne Orchard)
Date: Every Thursday from 10:30am - 11:30am (series starts Sept. 19)
Cost: $75
Registration: info@vermontfeldenkrais.com

This Feldenkrais® series is designed to help you to integrate your upper back, shoulders and neck to experience comfort and a greater range of motion. You will learn to alleviate stress and find more flexibility by using your whole self.

Uwe Mester, Guild Certified Feldenkrais Practitioner, will teach a 6-week series of Awareness through Movement® lessons that are safe, simple and an effective practice that anyone can do. You do not need prior experience to enjoy this 6 week series. Please bring a mat or blanket with you and wear comfortable clothes. For more information about the Feldenkrais-Method®, directions, testimonials etc. please visit www.vermontfeldenkrais.com

Feb 9, 2025, 8 to 10 AM

Feb 15, 2025, 8:30 AM to 7 PM

Feb 15, 2025, 6 to 8:30 PM