Martial Way Self-Defense Center of Milton and Colchester is offering a ThinkSafe for Women (Level One) self-defense class for girls and women (ages 13 and up):
When: Monday, June 22, at 6:30 - 8:30 p.m
Where: Martial Way of Colchester - 73 Prim Road, Colchester, Vermont
Lead Instructor: David Quinlan
Fee: $20 (Please NOTE: Fee includes optional Self-Defense MMA class on Tuesday, June 23, at 6:00.)
Sign-Up/Register: http://www.martialwayvt.com/webpage.php?webpage_id=28
The ThinkSafe system is composed of two main components, the physical techniques and the tactical skills. The physical techniques are simple, practical striking, escaping, and defending movements. The tactical skills include recognizing the most common techniques used by predators, developing situational awareness skills, verbal defusing, understanding pre-assault cues, and generally learning to avoid having to use the physical skills. The Level I class requires light to moderate exertion.
For those who complete the ThinkSafe (Level One) training can enroll in an optional self-defense-oriented Mixed Martial Arts class. The class combines the skills of a variety of traditional martial arts with the tactical personal protection skills of the ThinkSafe System. It is a fun, informal class and a great workout. This optional class will be held at our Colchester studio on Tuesday, June 23, at 6:00 p.m. (More SDMMA classes are available on Wednesday at 6:15 p.m. in Milton and on Thursday at 7:00 p.m. in Colchester)
For more information contact David Quinlan at 893-8893 or email him at info@martialwayvt.com.
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