Find Fascial Freedom: Treat Yo' Achin Back with Hannah Lynn
Sunday, May 31st
1:00 - 3:00pm ~ $25
Yoga Mountain Center
Find Fascial Freedom is a stress-free class where we use different props such as rollers and balls to strategically apply pressure into different areas of the body.
This Sunday, we are focusing on treating the back body on the lateral line of the erectors and intrinsic muscles of the back.
I'll show you how to access the deep muscles and fascial structures of the back.
This treatment will help to release compression in the vertebral discs and free up the pelvis and shoulders to return to a state of dynamic, resilient ease.
To register for this class, visit: http://www.yogamountaincenter.com/find-fascial-freedom/
For more info about Hannah Lynn and all of her offerings, visit: http://www.hannahlynnvt.com/
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