How's Your Energy?
Saturday, May 16, w/ Heidi Bock & Laura Lomas
12:00-5:00 pm
Wish you had more energy to enjoy life? Do you feel stuck, blocked, and unable to focus? Do unhealthy patterns, thoughts, and actions drain you? Would you like to clear those patterns and live a life full of acceptance, joy and health? This intensive will reacquaint you with your energy by building awareness of the chakra system using restorative yoga, visualization, meditations and sound.
Call Yoga Roots 985-0090 for more information, or click here: http://yogarootsvt.com/workshops.html
Feb 21, 2025, 2 PM
Beer Poking at Stone Corral BreweryFeb 24, 2025, 3 to 6 PM
Online Feldenkrais® Classes: Freeing Your Neck!Feb 26, 2025, 4:30 to 5:30 PM