Hello Neighbors,

Richmond's Liz Perkins is teaching a 2-week MMU After Dark class May 13 and 20. Liz is a "former nutrition and biology teacher with certifications in integrative nutrition and transformational coaching. She's the mother of a leukemia survivor. She's passionate about the power of food to repair the body and restore health." Her class will meet in the kitchen, and you'll prepare seasonal spring foods and come up with a simple menu for June that will make you feel great.

I've had the pleasure of working with Liz many times. The depth of both her knowledge and compassion is remarkable.

Go to http://www.mmuafterdark.com/#!product/prd1/3729946741/eating-for-cancer-recovery and sign up BY FRIDAY!

Oct 22, 2024, 5:30 to 7 PM

Oct 23, 2024, 5 to 6 PM

Oct 26, 2024, 10 AM to 1 PM