For Immediate Release

Contact: Stephen Green
802-258-4833
srgreen2012@gmail.com

Spring Tai Chi Classes

Stephen Green of Guilford will once again offer a series of seven Tai Chi classes at the Gibson-Aiken Center, 207 Main Street, Brattleboro, on Mondays, starting April 27 and running through June 15 (no class May 25). The classes, from 10:00 a.m. to 11:00 a.m., are part of the Brattleboro Recreation and Parks Department long running program in Tai Chi.

Stephen is certified by the Arthritis Foundation in the instruction of Tai Chi for health and arthritis. The program uses gentle Sun Style routines that are safe, easy to learn and suitable for every fitness level. It is a powerful tool in healing and strengthening the body, mind and spirit. Flowing movements improve balance, increase flexibility, joint mobility and reduce stress.

For information, please call 802-258-4833 or email srgreen2012@gmail.com.

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