I will give a demonstration and talk about Chinese wellness on April 15, at 4:00 PM at the Ilsley library. The talk will mainly focus on the Taiji method. I will demonstrate the 24 form-Taiji, 32 form-Sword, the Five animals exercise, and the 6 healing sounds of Qigong. The purpose of this talk is to share my personal experience with those who are interested in Taiji. I will leave some time for question and answers.
Please drop by and forward this if you know anyone that might be interested!

Jan 16, 2025, 10 to 11:15 AM

Jan 16, 2025, 6 to 7:30 PM

Jan 16, 2025, 7 to 8:30 PM