I will give a demonstration and talk about Chinese wellness on April 15, at 4:00 PM at the Ilsley library. The talk will mainly focus on the Taiji method. I will demonstrate the 24 form-Taiji, 32 form-Sword, the Five animals exercise, and the 6 healing sounds of Qigong. The purpose of this talk is to share my personal experience with those who are interested in Taiji. I will leave some time for question and answers.
Please drop by and forward this if you know anyone that might be interested!
Feb 15, 2025, 1:30 to 4 PM
Yoga Flow with MelanieFeb 21, 2025, 1 to 2:15 PM
MCP's “Morning's at Seven” at Town Hall TheaterFeb 21, 2025, 7:30 to 10 PM