Phoenix Rising Yoga offers simple, do-able postures and guided self-inquiry to support you in using Yoga to change or enhance the quality of your life. In Friday evening's themed class, explore CHOICE to create more of what you want for your life.

"Phoenix Rising Therapeutic Yoga is about embodied presence and awareness. By using the physical experience of yoga as a portal, students enter the deeper realm of embodied self inquiry to gain insight and awareness that can be applied to their life. Overlaying the basic instruction with a guided student centered dialogue leads to deeper awareness of the connection between one's physical experience and one's life experience."

We are at 5 Mountain Street, Bristol (the Trading Post building). Parking in town or in Shaw's. Questions? 453-6444

Jan 14, 2025, 7 to 9 PM

Jan 16, 2025, 7:30 to 8:30 PM

Jan 19, 2025, 4:30 to 5:30 PM