This month my free workshop at the library is a two-part offering: Spring Cleaning from the Inside Out.

First up, on the 24th, is:

From Digestive Distress to Belly Bliss: Because Good Health Begins in Your Gut

Tuesday, March 24, 2015
6:30 - 8:00 pm
Brandon Free Public Library
with AnnMarie Roth, owner of Nourish Your Purpose

Do any of these sound like you?

Winter has left you feeling weighed down…
You’re tired of feeling foggy & fatigued…
Digestive distress has become a regular part of your life…

If any of these are ringing some bells, then please do join me for an evening that can help you start feeling lighter, clearer, more energized and digestively de-stressed.

During this first evening, you’ll learn about:

* the importance of a healthy digestive system for whole body health;
* what it needs to function at its best; and,
* simple steps you can take now to relieve digestive dis-ease & create lasting good gut health.

Questions? Send an email (info@nourishyourpurpose.com) or give me a call (247.5300).

Sneak Peek: Part 2 of Spring Cleaning from the Inside Out will be held on March 31st and we'll be talking about When Detox Goes Bad ~ 5 Common Cleansing Mistakes & What to Do Instead