The minutes we spend centering ourselves are the most productive minutes of the day. While we are sitting or lying here, seemingly idle and unproductive, our thoughts, plans and projects crystallize around our central purpose.
Suddenly we know what to do first and how to go about it. The coming day organizes itself into a more efficient pattern, so that we accomplish more with less effort.
Even the body functions more efficiently and becomes less disease-prone.
Chi kung class will bring you to your center and open your awareness to the here and now.
This Friday March 6th 5:30-7:00 $35.00, Villari's Self-Defense & Wellness Center.
With a relaxing guided mediation to let go of the dampness and cold in your body and mind.
Clear the energy lines of old stagnant chi.
Email Mastershover@gmavt.net if you have not sign up yet!! Please share this with friends and family. Come together to embrace and heal.
THE BEST THING ABOUT THE FUTURE IS IT COMES ONE DAY AT A TIME.
Shen Master Shover
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