Sticky shoulder? Think you can’t do backbends? Hamstrings of steel? Bring your body questions, your asana dreams, and your curiosity to this free clinic and discover how Thai Yoga Bodywork can expand the possibilities. By experiencing supported alignment, and being gently moved through our “can’t” places, we discover we are much more capable than we thought. Kristin will work with each person, and we will all learn from each other. Come expand your body, and open your world!
Feb 1, 2025, 12 PM
Richmond Grab and Go Senior MealFeb 6, 2025, 11 AM to 12 PM
Free Morning Workouts at Waterbury Rec!Feb 7, 2025, 7:30 to 8:15 AM