Thursdays, 9:15am - 10:15am February 19 - March 26
Location: Yoga Roots, 6221 Shelburne Road, Shelburne
Cost: $90 for 6 week series, $20 for single class (space permitted)
Registration: Please register with Yoga Roots, there is only limited space

This Feldenkrais® series is designed to help you to integrate your upper back, shoulders and neck to experience comfort and a greater range of motion. You will learn to alleviate stress and find more flexibility by using your whole self.
Uwe will teach a 6-week series of Awareness through Movement® lessons that are safe, simple and an effective practice that anyone can do. You do not need prior experience to enjoy this 6 week series. Please bring a mat or blanket with you and wear comfortable clothes. For more information, testimonials etc. , please visit Uwe's website at www.vermontfeldenkrais.com

Jan 22, 2025, 5:30 to 6:30 PM

Jan 24, 2025, 6:45 to 10 PM

Jan 25, 2025, 10 AM to 12 PM