The Friends of the Stowe Free Library series "In Our Own Backyard" presents: An Intro To Meditation With Charlie Nardozzi
Well known through his radio, television and past library appearances as “the gardening guru”, Charlie Nardozzi has been practicing meditation for 25 years.
In this free talk, Charlie will introduce us to the benefits of cultivating an inner garden of stillness and peace and guide us through the various ways to create a meditation practice that will enhance our lives.
It’s simple, you can do it anywhere, no props, no special clothes, just take a break, close your eyes and rejuvenate!
Charlie has studied and taught meditation in India, Canada and America. He delights in making meditation easy to learn and accessible to everyone!
The Community Room of the Stowe Free Library is accessed from the rear of the building, with parking in the Elementary School lot. For further information, contact Lisa Grady (itztru@gmail.com), or call the Library at 253-6145.
Oct 24, 2024, 7 to 8:15 PM
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