Stand Strong: "Getting to the Core." Thursday, January 22nd at 2 PM - Rutland - Grace Congregational Church - Fellowship Hall. Regina Kohlhepp, MS RN-BC consultant for DynamicAgingVT gives a presentation on helping to make your body stronger to maintain a stable foundation for balance as you go about your daily activities. Condition yourself for greater strength and balance.
Feb 3, 2025, 12:45 to 1:45 PM
Square DanceFeb 7, 2025, 6 PM
Absolute Beginners' YogaFeb 8, 2025, 11 AM to 12 PM