Jan. 17/18

This is a wonderful introductory Meditation Program taught by Daniel Brown, an excellent local teacher.

Meditation sharpens our intelligence and uncovers our wisdom. In this workshop, we receive practical instructions for transforming confused emotions and situations into effective actions as they arise.

No longer deterred or depressed by obstacles, we can include everything as part of the path. This workshop is recommended for new and experienced meditators, as well as for those looking to enrich their existing spiritual path. The workshop consists of guided sitting meditation, presentations and personal interviews. January 17/18. For more information and to register: Burlington Shambhala Center