Sundays, January 11 - February 15 , 2015 5:00 - 6:00pm
Location: Otter Creek Yoga, Marble works, Middlebury
Cost: $90 for the 6 week series, $20 for single class (space permitted)
Registration: Please register with Uwe info@vermontfeldenkrais.com or 802 735 3770 , there is only limited space
This Feldenkrais® series is designed to help you to integrate your upper back, shoulders and neck to experience comfort and a greater range of motion. You will learn to alleviate stress and find more flexibility by using your whole self. Uwe will teach a 6-week series of Awareness through Movement® lessons that are safe, simple and an effective practice that anyone can do. You do not need prior experience to enjoy this 6 week series. Please bring a mat or blanket with you and wear comfortable clothes.
For more information about Feldenkrais, testimonials, etc please visit Uwe's website www.vermontfeldenkrais.com
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Richmond Grab and Go Senior MealFeb 6, 2025, 11 AM to 12 PM
2nd Session: 6-Week Qigong & Tai Chi Ch'uan ClassFeb 6, 2025, 5 to 6 PM