Happy New Year! I am offering a free workshop on Jan 14th at 7pm at the Mark Skinner Library called "Resolutions Reinvented: A Fresh Approach to Setting Goals that Stick"!

How many times have you made a New Year's Resolution only to give up days or weeks later, or maybe never begin at all? What if you could truly live the life you want, by making real changes in the areas that matter most to you? And most important, what if you could stick to that plan with joy and motivation? This hands-on workshop will guide you through the process of brainstorming meaningful goals, creating specific do-able steps, discovering possible roadblocks, and finding the healthy support you need to achieve your vision. Along the way, we will discuss why "resolutions" don't work, so you'll develop the insight and tools you need to continue your growth year after year. Whether you want to improve or change careers, deepen relationships, live healthier, have more fun, or all of the above and more, this workshop can get you started on the path. You can begin to change your life in a year; make it THIS year!

I am a trained life coach and am offering this workshop as a free service through my business, Authentess Life Coaching. Space in this workshop is limited so please contact the library to reserve your spot!