Sundays: January 11 - February 15 , 2015, 5 - 6 pm
Location: Otter Creek Yoga, Marbleworks, Middlebury
Cost: $90 for the 6 week series, $20 for single class (space permitted)
Registration: Please register with Uwe info@vermontfeldenkrais.com or 802 735 3770, there is only limited space

This Feldenkrais® series is designed to help you to integrate your upper back, shoulders and neck to experience comfort and a greater range of motion. You will learn to alleviate stress and find more flexibility by using your whole self. Uwe will teach a 6-week series of Awareness through Movement® lessons that are safe, simple and an effective practice that anyone can do. You do not need prior experience to enjoy this 6 week series. Please bring a mat or blanket with you and wear comfortable clothes.
For more information about the Feldenkrais Method® and Uwe Mester, please visit his webpage at www.vermontfeldenkrais.com.