“Felden-what?" Feldenkrais. It is a method of movement re-education, named after the man who developed it, Moshe Feldenkrais. The Feldenkrais Method® is a way to teach movement. Come and join Uwe for a special introductory workshop that is suited for everybody. Anyone --young or old, physically challenged or physically fit --can benefit. Through this Method, you can increase your ease and range of motion, improve your flexibility and coordination without stretching and straining.
Where: Yoga Roots, Shelburne
When: Sat. Jan.3 11am - 12pm
Cost: Free
Please register with Yoga Roots, there is only limited space

Jan 23, 2025, 5 to 6 PM

Jan 24, 6 AM to 6 PM, Jan 26, 2025

Jan 24, 2025, 6:45 to 10 PM