If you’re looking to start a fitness program, “ditch the workout, and join the party!” Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Zumba provides one exciting hour of calorie-burning, body-energizing, awe-inspiring movements that will have a profound effect on your life! Wear sneakers and loose clothing you’re comfortable to move and sweat in. Bring a bottle of water.
First class is free. Any questions please email zumbawithshannon@yahoo.com