Sunday, Dec. 20, 2014, 10:30AM to 12:30PM
Mountain River Sangha: Weekly mindfulness meditation in a group setting.
10:30 to 12:30 Sunday mornings
Open Sky Studio (over Cubbers Resatautant)
8B Main Street, Bristol, Vermont
Mountain River Sangha is a non-denominational gathering of practitioners from various Buddhist-based and secular mindfulnesss traditions and all experience levels. Beginners welcome! We meet for thirty minutes of silent meditation followed by a dharma talk and fellowship. Participants may come just for the meditation, the dharma talk, or both.
Chairs are available, but for now if you sit on the floor you should plan on bringing your own cushions or seiza bench. For those who would like to deepen their practice, we can direct you to established teachers in and around Vermont, some of whom may join us from time to time.
"In the beginners mind there are many possibilities, in the experts mind there are few." Suzuki Roshi
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