Say goodbye to sluggishness, inflammation, and feeling drained --- and hello to vibrant health and clarity with the "Your Fresh Start Detox Program". An interdisciplinary approach to preparing for the season change and cultivating practices for ongoing resilience. A unique program that is gentle and sustainable, provides expert guidance by three local health-care professionals and creates a foundation for lasting health.

Program Highlights:
Three Weekly Group Sessions: Dive deeper into detox topics like seasonal eating, lymphatic health, and stress management.
Daily Practices: Develop simple yet powerful routines that you can use this spring and in the long term.
An Amazing Guidebook: Filled with recipes, shopping lists, resources, self-care practices and more.
Discounts: On optional treatments and sauna/cold plunge

Dates and Sessions: weekly sessions held from 6-7:30pm at the Shelburne Athletic Club (166 Athletic Drive, Shelburne).
Session 1 (March 19) Overview and Daily detox Practices
Session 2 (March 26) Lymphatic Health and Long-Term Habits
Session 3 (April 2) Seasonal Eating and Liver Health
Come increase your energy, mood, and overall vitality with us! Learn more or register at http://createchangelab.com/spring-detox

Event Info

Mar 3, 2025, 7 to 10 PM

Mar 8, 2025, 9 AM to 4 PM

Mar 8, 2025, 9 to 10 AM