Stop by the Tunbridge Public Library this Sunday at 4pm to sample Qigong. An age-old practice that is highly relevant today, qigong combines gentle movements with breath and awareness to create good health and peace of mind. Easy to do, it can help improve balance and increase energy. Feel free to stop by and give it a try! The class is free and open to all.

Any questions? Contact Catherine. freesevt@gmail.com

Event Info

Feb 24, 2025, 4:30 to 5:30 PM

Feb 27, 2025, 5 to 6 PM

Feb 28, 2025, 6:30 to 8:30 PM