Montpelier Mindfulness Group

Apr 29, 2025, 6:30 to 8 PM

Join us to practice and study mindfulness meditation inspired by the teachings of Zen Master Thich Nhat Hanh known for "The Miracle of Mindfulness " and many other teachings . This is a group directed weekly gathering focusing on supporting each other with mindful breathing, sitting , walking and listening. Our goal is to live more fully in the present moment. Those from all backgrounds, faiths and practices are welcome. A donation to help pay for lease of the space is requested but not required . Contact Rick at 802-371-7745 or the1912strike@gmail.com for more information.

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Event Info

Montpelier Senior Activity Center, Barre Street, Montpelier, VT

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