Join us to practice and study mindfulness meditation inspired by the teachings of Zen Master Thich Nhat Hanh known for "The Miracle of Mindfulness " and many other teachings . This is a group directed weekly gathering focusing on supporting each other with mindful breathing, sitting , walking and listening. Our goal is to live more fully in the present moment. Those from all backgrounds, faiths and practices are welcome. A donation to help pay for lease of the space is requested but not required . Contact Rick at 802-371-7745 or the1912strike@gmail.com for more information.
Feb 18, 2025, 6:30 PM
Rescheduled: Meet the Cabot CandidatesFeb 19, 2025, 6 to 8 PM
Chair YogaFeb 25, 2025, 11:15 AM to 12 PM