What started as a 4-week series immediately became a weekly occurrence because of how invigorating and fun it is to learn these skills, hit the bags, and relieve stress.
Join our invigorating kickboxing class designed to boost your fitness and confidence! Perfect for all skill levels, this series combines dynamic cardio workouts with powerful martial arts techniques, offering a full-body workout that enhances strength, agility, and endurance. Under the guidance of our experienced instructors, you'll learn proper form and technique in a supportive and energetic environment. Whether you're looking to relieve stress, improve your fitness, or learn self-defense skills, this kickboxing series is a fun and effective way to achieve your goals. Grab your gloves and get ready to kickstart your fitness journey!
$20/class, max 16 participants.
*Gloves and wraps are NOT included… they can be purchased separately from this link: https://www.greenmountainshakti.com/store/p/0gaui4gk9b8wl00mgiz89v2cstphwk
*Discounts available for adolescents trying to find healthy ways to relieve stress, and for anyone looking to learn self-defense to feel safer. Please reach out if this is you or your loved one.
Feb 19, 2025, 6 PM
Tix Available: The Black Experience 2025, Sat. at FlynnFeb 22, 2025, 7 to 9 PM
Community Contra Dance at Holley Hall Feb. 22Feb 22, 2025, 7:30 to 9:30 PM