"Gratitude, Meditation & Movement: Finding focus when everything feels like too much!" with Sarah Ward
Practicing gratitude in the face of caring for parents with chronic illness, adapting to a new community, and finding time to write, meditate and teach yoga can be challenging at times. Sarah will share some of her favorite readings & tools, teach a short meditation, and offer you ideas to consider bringing a practice of gratitude into your life.
Sarah Ward is a friend of MMUUUF and was a member for over twenty-five years. She now lives in Woodstock, VT with her husband Scott, her mother, Bonnie, and their two dogs, River & Pippin. Sarah teaches yoga and meditation at Artistree Community Art Center in Pomfret, and writes fiction. She is currently working on a historical fiction novel about a murder that happened in her hometown of Piermont, NH in 1875. She loves writing, reading, swimming, traveling and sharing a cup of tea and a long chat with a friend.
Mount Mansfield Unitarian Universalist Fellowship Sunday Services - Worship, reflect, and sustain one another, within an inclusive spiritual community, built on values of honoring and affirming the worth of every person, striving for justice, participating in the world community, and respecting the natural web of existence. Please email info@mmuuf.org for how to attend on Zoom or come join us at the Barn.
Learn more:
https://mmuuf.org and https://www.uua.org.
Feb 8, 2025, 7:30 to 9 PM
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