Seated Tai Chi for Health & Balance
Wednesdays, Feb. 5, 12, 19, and 26
Registration required.
This starter-level course in person and on Zoom is for older adults and people with chronic health conditions. There is no charge for classes, but donations to sustain the program are welcome and can be made directly to Age Well. Email instructor Jo Osborne at joannosborne2@gmail.com for the registration link.
Feb 8, 2025, 12 to 2 PM
Winter Renewal RetreatFeb 9, 2025, 11 AM to 3 PM
The Gifts of SeedsFeb 12, 2025, 6 to 8 PM